First Time Cryo Clients

Get ready to experience the ultimate in natural pain relief and healing. Use these simple tips to prepare yourself for the treatment. 

  • Check with your physician before entering into this or any other diet/ exercise program.

  • Complete and sign the cryotherapy waiver.

  • We will provide you a robe, wool mittens, socks and slippers. 

  • Men must wear underwear.

  • Do not shower 2 hours prior to treatment. 

  • Do not use any moisturizers, lotions or salves 2 hours prior to treatment. Use may negatively affect your treatment.

  • Remove any/all jewelry and articles of clothing that contain metal parts, studs, zippers, rhinestones etc.

  • Do not ingest caffeine before treatment.

  • Avoid purposefully inhaling nitrogen gas duirng treatment.

  • NEVER attempt to operate the cryosuana or enter the cabin without your attendant's instruction. 

THERE MUST BE AN ATTENDANT PRESENT AT ALL TIMES THROUGHOUT YOUR SESSION. Notify the front desk immediately should your attendant leave the room during your session.

If you have any of these conditions, cryotherapy is not right for you:

  • Uncontrolled high blood pressure

  • Prior heart attack

  • Unstable/undiagnosed chest pain

  • Disease of the blood vessels 

  • History of blood clots or deep vein thrombosis

  • Uncontrolled seizure disorder

  • Cold allergy

  • Open sores

  • Nerve pain in legs and/or feet

  • Pregnancy

  • Raynaud 's Disease

  • Conditions or diseases with increased sensitivity to cold

If you have further questions or concerns feel free to contact any of our friendly staff advisors at 224.585.7723